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Using Williams & Penman's book "Mindfulness: a practical guide" as a self-help resource (5th post) - third week's practice

Originally added on Thu, 12/01/2012 - 04:46
Last updated on Fri, 20/01/2012 - 06:05

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  • books
  • depression
  • meditation
  • mindfulness
  • relaxation
  • self-help

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