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Problem solving & behavioural activation

“ And now, let us believe in the new year that is given us - new, untouched, full of things that have never been. ” - Rainer Maria Rilke

Here are a series of forms, questionnaires and handouts that I use regularly in my work.  The problem solving diagram is a recurring theme - both at the start of therapy and as a sheet to return to when reviewing and considering additional therapeutic options.  Other sheets are classic variants on the tools used by many cognitive behavioural therapists - with occasional alternatives and additions, that I've come up with over the years, thrown in as well.

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