Further background for the colouring in exercise: gratitude, expressive writing, emotion processing & taking it forward
This "Further background ... " post adds to the "Initial background for the colouring in exercise: assessment, maps, emotional intelligence & emotion discrimination" in supporting the "The 'emotion colouring in exercise': how to do it".
gratitude writing: The second 3-minute section of ...
expressive writing: Returning to the ...
emotion processing: Denise ...
taking it forward: So ...
More to follow ...