Great to have lots of effective choices in our stress management toolbox!
It's great to have a wide variety of effective choices in our stress management toolbox!
"Ananda, one of the Buddha's disciples, said to the Buddha one day, "I've realised that half of the path to the holy life is made of good friendships." "No, Ananda," the Buddha said. "Friends are not half of the holy life. They are all of the holy life."