"The only man I know who behaves sensibly is my tailor; he takes my measurements anew each time he sees me.  The rest go on with their old measurements and expect me to fit them. "

George Bernard Shaw

Posts tagged with 'weight'

Does healthy lifestyle really make much difference?

8th January 2008

In an earlier post (January 3, 08), I looked at how common sense isn’t common, at least for healthy behaviours. Only about 3% of the population are ticking all the right boxes for non-smoking, alcohol use, exercise, weight and diet. This is interesting and maybe surprising, but does it really …

weight exercise alcohol smoking lifestyle prevalence nurses food mortality united states cholesterol europe cancer diet cardiovascular blood pressure

Common sense isn’t common

3rd January 2008

Common sense isn’t common, at least with healthy behaviours. The vast majority of us know that we should eat sensibly, be a reasonable weight, exercise regularly, not abuse alcohol, and avoid smoking. Do you know what percentage of people actually follow all this obvious advice? A survey (Reeves and Rafferty …

weight walking vegetables smoking prevalence nurses mortality lifestyle fruit food folate fish oil exercise diet cereals cardiovascular bmi alcohol