"If you want others to be happy, practise compassion. If you want to be happy, practise compassion. "


Common sense isn’t common

3rd January 2008

Common sense isn’t common, at least with healthy behaviours. The vast majority of us know that we should eat sensibly, be a reasonable weight, exercise regularly, not abuse alcohol, and avoid smoking. Do you know what percentage of people actually follow all this obvious advice? A survey (Reeves and Rafferty …