Emotional reappraisal (changing the way we see a situation) and emotional suppression (inhibiting our already present emotional response) have very different effects on our feelings, relationships and wellbeing. As a generalisation, reappraisal tends to work well, while suppression comes at higher cost. I ...
I like the American Journal of Clinical Nutrition (AJCN). It comes out monthly and nearly always has an article or two that I find interesting and helpful. The AJCN May edition produced a bumper crop. Interesting articles included a report by Chen and colleagues (see below for all abstracts) on the effects of...
The research I reported on earlier this month, in blog posts about Oregon University and Stanford University psychology...