Concerning all acts of initiative (and creation) there is one elementary truth, the ignorance of which kills countless ideas and splendid plans - that the moment one definitely commits oneself, then providence moves too ... Whatever you can do, or dream you can, begin it. Boldness has genius, magic and power in it. Begin it now! - Goethe
What are emotions? Emotions as source of information, of energy/activation, of signalling. Emotional regulation. Self-distancing & self-immersion. Focusing. Rescripting. Imagery.