"In the Dzogchen teachings there’s an analogy to ringing a bell (to instantly see the illusory nature of the self).  You briefly ring it and then the continuity of the sound evolves for as long as it will.  And then you ring it again. "

Sam Harris

Posts tagged with 'iron'

Recent research: seven studies on diet, supplements & smoking

27th November 2008

Here are a couple of studies on smoking, a couple on B vitamins, a couple on vitamin D, and an intriguing study on iron. The smoking papers underline the varieties of damage this habit produces. So the Pasco et al study shows that, for women, being a smoker is associated …

smoking research folate aged cancer depression schizophrenia diet child vitamin b12 dementia dietary supplements pregnancy prevention vitamin d iron