"Exercise is the most powerful drug we've ever known. Every single system in the body, every single organ of the body, every single disease we’ve ever looked at — there’s a benefit to exercise."


Posts tagged with 'napping'

To nap or not to nap ... ?

16th October 2022

There is a time for many words, and there is also a time for sleep. Homer, the Odyssey Modern life doesn't feel well adapted to having a siesta. Even if I'm happily asleep in the afternoon, most of those who I might communicate or interact with are likely to be …