I'm at the '9th World Congress of Behavioural & Cognitive Therapies' in Berlin.  As is routine with these kinds of events, the day before is taken up with pre-conference workshops.  There are 31 of them!  18 are full-day and the rest half-...

Poor muscle strength predicts increased vulnerability to both physical & psychological health problems and earlier death, in addition to the contribution of poor aerobic, heart-lung fitness.  This is true for both men & women and for all assessed age ranges.  Mechanisms underlying these effects are probably multifactorial, including metabolic/biochemical,...