"If in your head you undertake hatha yoga as a form of exercise or body building, you will end up with just what you reached for ... a more beautiful body. On the other hand, if you undertake hatha yoga as a form of yoga then it will, in a relatively short time, bring about a profound metamorphosis in your body calmness, sensitivity, and lightness ... all of which will facilitate your sadhana. "

Ram Dass

Posts tagged with 'lamotrigine'

Depersonalization/derealization – understanding, assessment & treatment

15th February 2008

I wrote in a blog posting on February 12th that Depersonalization Disorder is relatively common - 1 to 2% of the general population - but that it is rarely recognized. As with so many psychological disorders, it can be helpful to see Depersonalization Disorder as an extreme version of a …

self-help books cbt depersonalization derealization lamotrigine assessment