The past is beautiful because one never realises an emotion at the time. It expands later, & thus we don't have complete emotions about the present, only about the past. - Virginia Woolf
This chapter aims to cover: What are the main forms of dependency? Smoking, alcohol, other drugs, junk food, gambling, pornography. How big a problem is dependency for health & wellbeing? What are the effective treatments? Identifying one’s own dependencies & working out a personal response.