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MonTueWedThuFriSatSun
1
Key 1
Handouts & questionnaires for panic, agoraphobia & depersonalization
12:59
2
3
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Some mindfulness resources on the internet
06:43
4
Key 1
Recent research: exercise, diet, and smoking
18:02
5
6
Key 1
Self-determination theory
06:06
7
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Goal setting and wellbeing
15:13
8
Key 1
Handouts & questionnaires for assessing & building good relationship networks
05:45
9
10
Key 1
Autism research centre
04:25
11
Key 1
Recent research: half a dozen studies on aspects of CBT
08:02
12
Key 1
Draft SIGN non-pharmacological depression treatments guideline, 1st post: introduction & overview
09:25
13
Key 1
Draft SIGN non-pharmacological depression treatments guideline, 2nd post: exercise
15:28
14
Key 1
Draft SIGN non-pharmacological depression treatments guideline, 3rd post: herbs & supplements
20:24
15
16
Key 1
Draft SIGN non-pharmacological depression treatments guideline, 4th post: light, lifestyle & sleep
11:09
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20
21
22
Key 1
Draft SIGN non-pharmacological depression treatments guideline, 5th post: effectiveness of psychological therapies 1a
18:48
23
Key 1
Draft SIGN non-pharmacological depression treatments guideline, 6th post: effectiveness of psychological therapies 1b
15:07
24
Key 1
Draft SIGN non-pharmacological depression treatments guideline, 7th post: effectiveness of psychological therapies 2
16:24
25
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Draft SIGN non-pharmacological depression treatments guideline, 8th post: therapeutic alliance in the treatment of depression
09:56
26
27
Key 1
Draft SIGN non-pharmacological depression treatments guideline, 9th post: self help, guided, and complementary therapies
14:28
28
29
Key 1
Handouts & questionnaires for life review, traumatic memories & therapeutic writing
09:32
30