I’ve just been to the Farmer’s Market here in Edinburgh and I set myself the challenge of being more chatty than usual to the stallholders I was buying food from. I ‘pushed’ myself to be friendly & talk more than I’ve ever done before (and I’ve been going to the market...
31st March 2018
29th March 2018
At our eighth & last session of the Compassion, wisdom & wellbeing training, we reviewed the journey we've been on together over the last couple of months. We looked at what each of us personally had found most interesting & valuable....
16th March 2018
These home practice suggestions link with the seventh session of the Compassion, wisdom & wellbeing training. There are seven home practice requests for the fortnight until our 8th & last evening together.
1.) Please would you glance back at the handouts from the seventh session of the course ...