Birmingham BABCP conference: pre-conference workshop on emotion regulation therapy with Doug Mennin & David Fresco (1st post)
Last updated on 6th August 2014
Well ... here I am again at one of the British Association for Behavioural & Cognitive Psychotherapies (BABCP) annual summer conferences. It's before breakfast on the first morning and I'm a bit wrapped in a funny mix of feelings. It's about 6.30am on a stunning morning. The view from my room is of a lovely sun-splashed green lawn leading to a lake. I'm really looking forward to the conference too. It's got all kinds of goodies in it. Fascinating. But in the train on the way down from Edinburgh yesterday, I 'tweaked' my back. It stiffened up overnight and when I first got going this morning, I wondered if I was going to be able to make it to the conference today. Well, it seems to be loosening up. Dignified cautious posture & movements are on the menu just now.