Conflict: not too much, not too little - the importance of assertiveness in close relationships
Originally added on Sat, 04/06/2011 - 07:02Last updated on Sun, 12/06/2011 - 06:36
Psychotherapy & positive psychology: outline of a workshop
Originally added on Fri, 18/03/2011 - 16:27Last updated on Mon, 04/04/2011 - 18:23
I've already written a couple of blog posts on the short day workshop I'm running early next month - "Psychotherapy & positive psychology: why psychotherapists should pay attention" and "Psychotherapy & positive psychology: the assessment dashboard". On the day itself I plan to start with a little background on what positive psychology is and how it has developed, then comment on why it's so relevant for psychotherapists, discuss assessment issues, and finally give examples by introducing three areas - self-determination theory, positive emotions, and self-compassion.
Psychotherapy & positive psychology: the assessment 'dashboard'
Originally added on Fri, 11/03/2011 - 05:54Last updated on Mon, 04/04/2011 - 18:27
Psychotherapy & positive psychology: why psychotherapists should pay attention
Originally added on Fri, 04/03/2011 - 06:38Last updated on Sun, 03/04/2011 - 16:30
Two new, easily usable scales for assessing wellbeing
Originally added on Sun, 23/01/2011 - 07:16Last updated on Mon, 31/01/2011 - 06:33
The spectrum of mental health: part 2 - moderate & full wellbeing
Originally added on Sun, 16/01/2011 - 17:00Last updated on Mon, 31/01/2011 - 10:11
Recent research: 2 mindfulness studies, 2 on goal setting, 1 on wellbeing & reduction in risk of mental illness, 1 on compassion
Originally added on Thu, 23/12/2010 - 05:27Last updated on Wed, 05/01/2011 - 06:17
30th wedding anniversary ceilidh: celebration, social networks & gratitude
Originally added on Sun, 31/10/2010 - 05:33Last updated on Thu, 04/11/2010 - 06:12
Yesterday, Catero and I celebrated our 30th wedding anniversary with a ceilidh. This is Auld Lang Syne at the end of the party. I'm the loudmouth (on one glass of wine), with dear Catero on my left (to the right in the picture). Laura, precious stepdaughter, is three places to my left and Kieran, precious son, only half shown four places to my right. Celebration and gratitude ... and very relevant to this month's blog post themes of relationships and social networks.
Manchester BABCP conference: disagreeing with Jamie Pennebaker - writing can be used with positive experiences too (ninth post)
Originally added on Tue, 24/08/2010 - 04:41Last updated on Wed, 08/09/2010 - 06:13
Manchester BABCP conference: disagreeing with Jamie Pennebaker - writing can help past, present & future concerns (eighth post)
Originally added on Mon, 23/08/2010 - 20:30Last updated on Thu, 09/09/2010 - 04:58