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12th June 2018

The "Emotion colouring In exercise" is a deceptively simple 6-minute writing exercise where we practise identifying and describing our feelings.  For important additional information about this process, see the "...

6th May 2018

All counsellors & psychotherapists in the UK need to have regular supervision if they want to maintain their professional accreditation.  A central reason for this is to support therapists in being as helpful as possible for their clients.  Unfortunately supervision doesn't seem to do this particularly well.  In the most recent issue of the Cognitive...