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dr-james-hawkins

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05/05/2017 - 04:35
Paired meditation deepens interpersonal connection: Tania Singer's wonderful ReSource project
06/05/2017 - 05:16
Paired meditation deepens interpersonal connection: how to go about it
10/05/2017 - 06:55
Mindful self-compassion residential: first morning, doubts & overview
13/05/2017 - 07:14
Mindful self-compassion residential: last morning, reviewing & appreciating
15/05/2017 - 16:42
Upgrading the 'breathing space' meditation, some research-based suggestions (1st post): mindfulness & naming
15/05/2017 - 23:00
Upgrading the 'breathing space' meditation, some research-based suggestions (2nd post): touch & affectionate releasing
16/05/2017 - 23:00
Upgrading the 'breathing space' meditation, some research-based suggestions (3rd post): embodied values
18/05/2017 - 03:54
Mindful self-compassion: affectionate breathing meditation
20/05/2017 - 04:09
Self-compassion: soothing touch helps us settle and relax
22/05/2017 - 04:27
Balanced meditation practice: an overview
01/06/2017 - 05:11
Compassion lecture: what? why? how? so ... ?
23/07/2017 - 12:33
Recent research: articles from spring/summer journals
25/07/2017 - 09:23
36 CBT & psychotherapy relevant abstracts: July '17 newsletter
25/07/2017 - 09:29
36 Depression-relevant abstracts: July '17 newsletter
25/07/2017 - 09:32
26 Mindfulness & Compassion-relevant research studies: July '17 newsletter
25/07/2017 - 09:35
26 Positive psychology-relevant abstracts: July '17 newsletter
25/07/2017 - 09:38
42 Healthy lifestyle & healthy ageing relevant abstracts: July '17 newsletter
28/07/2017 - 04:44
Sleep: what is it, why does it matter, and how much do we need?
27/08/2017 - 06:01
Reappraisal training can help hugely in coping with difficult experiences
17/10/2017 - 05:41
Upgrading the 'breathing space' meditation, some research-based suggestions (4th post): compassion & implementation intentions
23/10/2017 - 05:54
Recent research: articles from summer/autumn journals
01/11/2017 - 05:08
Compassion, wisdom & wellbeing: an 8 week training
10/01/2018 - 06:30
Compassion, wisdom & wellbeing training: course questionnaires
14/01/2018 - 05:41
Compassion, wisdom & wellbeing training: the core message & five key principles
15/01/2018 - 08:12
Compassion, wisdom & wellbeing training: 1st session content
20/01/2018 - 12:38
Compassion, wisdom & wellbeing training: 1st session home practice
21/01/2018 - 18:57
Compassion, wisdom & wellbeing training: 2nd session content
27/01/2018 - 05:38
Compassion, wisdom & wellbeing training: 2nd session home practice
02/02/2018 - 06:41
Compassion, wisdom & wellbeing training: 3rd session home practice
08/02/2018 - 17:12
Compassion, wisdom & wellbeing training: 4th session home practice
23/02/2018 - 07:20
Compassion, wisdom & wellbeing training: 5th session home practice
07/03/2018 - 09:25
Do therapists get wiser with experience - or just repeat the same old mistakes?
09/03/2018 - 05:52
Compassion, wisdom & wellbeing training: 6th session home practice
16/03/2018 - 05:24
Compassion, wisdom & wellbeing training: 7th session home practice
29/03/2018 - 05:35
Compassion, wisdom & wellbeing training: 8th session, taking the learning on into our lives
31/03/2018 - 07:07
The surprising power of weak 'social ties'
24/04/2018 - 05:19
Achieving clinical excellence: the ACE 'Becoming a more effective practitioner' conference in Sweden
01/05/2018 - 13:39
Recent research: articles from spring journals
03/05/2018 - 04:29
Achieving clinical excellence: pre-conference workshop "What is FIT? The research behind it and how to do it"
03/05/2018 - 17:43
Achieving clinical excellence: 1st conference day - Birgit Valla's talk
11/06/2018 - 23:00
The "emotion colouring in exercise": how to do it
12/06/2018 - 23:00
Initial background for the colouring in exercise: assessment, maps, emotional intelligence & emotion differentiation
14/06/2018 - 07:33
Further background for the colouring in exercise: gratitude, expressive writing, emotion processing & taking it forward
16/06/2018 - 06:03
Palmitoylethanolamide (PEA): a well-tolerated dietary supplement with helpful anti-inflammatory & anti-depressive properties
17/06/2018 - 23:00
Erectile dysfunction (and other sexual difficulties) are common, distressing and treatable
21/06/2018 - 09:17
A better way to assess & monitor progress with OCD
17/07/2018 - 23:00
Glasgow BABCP conference: Pre-conference workshop - Michelle Craske on 'Exposure therapy in the 21st century' (1st post)
19/07/2018 - 05:52
Glasgow BABCP conference: 1st day - lecture rant, Anke Ehlers on PTSD, a workshop on the 'strong & curious therapist', and more.
21/07/2018 - 05:37
Glasgow BABCP conference: 3rd day - Jaime Delgadillo on feedback and Steve Hollon on caution over antidepressants
29/07/2018 - 06:01
Glasgow BABCP conference: Pre-conference workshop - Michelle Craske on 'Exposure therapy in the 21st century' (2nd post)