I read a lot of research.  When I find an article of particular interest I download it to my bibliographic database - EndNote - which currently contains over 14,800 abstracts. 

Yesterday I wrote about David Clark's inspiring conference talk on "IAPT: achievements, lessons and the future".  The lecture was followed by a rather poor conference lunch - I had an image of us all dipping our heads into the brown paper bags of sandwiches we were given, like feedbags for horses.  A good conversation with neighbours over lunch, then wandering to a different building to get to the "Metaphors and stories in CBT" panel discussion with Richard Stott and Ann Hackmann.  Paul Blenkiron had been billed to contribute too, but apparently his wife had had a baby this morning - I hope they're doing well.

It's the third and last day of this annual BABCP conference (although I'm posting this a day after writing it).  I wrote yesterday about a symposium I went to on the second day.  Today I was more settled - I got out for a pre-breakfast run and then had a chance to meditate.  There's nothing that really grabs my attention in the first set of symposia this morning, so I'm taking the opportunity to review how the conference has been so far and what my plans are for the rest of the day. 

The second day of the annual BABCP conference in Manchester started bright and early.  I wrote a bit in my room - I've already written a couple of posts about the first day of the conference - before heading down for an early breakfast.  Breakfast was good - much better than yesterday's disappointing packed lunch.  Social too, chatting to a couple of other "early birds" about the conference and CBT more generally.  Back to my student room - the whole conference is at the main Manchester university.  Then a good difficulty to have - trying to decide between two interesting options - either Nick Tarrier running a "skills class" on "Broad Minded Affective Coping (BMAC): a new and positive technique for the CBT tool box" or a symposium with the initially unappetizing title "Understanding anhe

This year's annual British CBT conference jamboree has been a bit unusual for me.  I've been coming to these British Association for Behavioural & Cognitive Psychotherapies (BABCP) conferences for years now, and routinely I would start with one of the full day pre-conference workshops before launching into the three days of conference proper.  I was booked into Emily Holmes's "Mental imagery in cognitive-behaviour therapy: PTSD and beyond" workshop, but then poor Catero my wife hurt her back at the weekend and so plans were changed and I delayed coming down from Edinburgh.  Recovery proceeds and here I am - a day & a half "late" and checking my mobile for news from home - but here for the first afternoon of the three day conference proper.

I read a lot of research.  When I find an article of particular interest I download it to my bibliographic database - EndNote - which currently contains over 14,700 abstracts. 

I read a lot of research.  When I find an article of particular interest I download it to my bibliographic database - EndNote - which currently contains over 14,500 abstracts. 

Here are six recent papers on CBT treatment for a variety of disorders - for fuller details, abstracts and links, see further down this page.  Lamb et al explored the value of "Group cognitive behavioural treatment for low-back pain in primary care".  That their results were reported in the Lancet, highlights the importance of their findings.  The active treatment group received an additional assessment and then six 1.5 hour group therapy sessions (average group size, eight participants).  Therapy focused on "guided discovery, identifying and countering negative automatic thoughts, pacing, graded activity, relaxation, and other skills."   Outcomes demonstrated that "Over 1 year, the cognitive behavioural intervention had a sustained effect on troublesome subacute and chronic low-back pain at a low cost to the health-care provider."

I read a lot of research.  When I find an article of particular interest I download it to my bibliographic database - EndNote - which currently contains over 14,300 abstracts.