Life is an endless unfolding, and if we wish it to be, an endless process of self-discovery, an endless and unpredictable dialogue between our own potentialities and the life situations in which we find ourselves. By potentialities I mean not just intellectual gifts but the full range of one’s capacities for learning, sensing, wondering, understanding, loving and aspiring.
- John Gardner
For many years I have run two kinds of "training group" for clients. One teaches what can loosely be thought of as "stress management skills". The latest version of this is the "Life skills for stress, health & wellbeing" course that I have been describing at some length in blog posts over the last three months. The other kind of group that I regularly facilitate focuses on relationships. As this group has evolved over the years it has been given various titles. For quite some time I called it the "Relationships & emotional intelligence" group. It was an accurate description of what we focused on, but it was kind of clunky as a label. I've now reverted to simply calling the course "Opening up&