"Those friends thou hast, and their adoption tried, grapple them unto thy soul with hoops of steel."
"This above all: to thine own self be true, and it must follow, as the night the day, thou canst not then be false to any man." Both quotations by Polonius in Shakespeare's "Hamlet"
“ [This is] the doctrine that we cannot accept the command of an authority, however exalted, as the ultimate basis of ethics. For whenever we are faced with a command by an authority, it is our responsibility to judge whether this command is moral or immoral. The authority may have power to enforce its commands, and we may be powerless to resist. But unless we are physically prevented from choosing the responsibility remains ours. It is our decision whether to obey a command, whether to accept authority. ” - Immanuel Kant
"Wishing to be friends is quick work, but friendship is a slow-ripening fruit." Aristotle
The previous posts in this sequence are 'Psychedelics: a group retreat - initial thoughts' and 'Psychedelics: a group retreat - meeting up, orientation & the ceremony'.
“The past is beautiful because one never realises an emotion at the time. It expands later, & thus we don't have complete emotions about the present, only about the past.
” - Virginia Woolf
“If I were not a physicist, I would probably be a musician. I often think in music. I live my daydreams in music. I see my life in terms of music.” Albert Einstein
“After silence, that which comes nearest to expressing the inexpressible is music.” Aldous Huxley
“Nothing great was ever achieved without enthusiasm.
” - Ralph Waldo Emerson
"And now let us believe in a long year that is given to us, new, untouched, full of things that have never been." Rainer Maria Rilke
“People think angels fly because they have wings. Angels fly because they take themselves lightly.
” - Anonymous
"Today we can walk around together, talk, eat, and be silent together. Later I believe we'll have the opportunity to act and suffer together. All that is necessary to 'make someone's acquaintance' as they say." Pierre Sogol, professor of mountaineering, speaking in Rene Daumal's book "Mount Analogue".
'Breaking Convention' - the fifth biennial international conference on psychedelics - took place at Greenwich University in London from 16th-18th August. There were apparently 1,200 or so attendees for the 6 concurrent programmes - academic, workshop, performance, cinema, entertainment & installations - as well as an art exhibition. I went primarily because it allowed me to hear pretty much all the relevant research groups in the UK present on their current findings. As you can see from the other quite extensive writing about psychedelics on this website, I'm very interested in the encouraging emerging research highlighting potential therapeutic value of psychedelics. Although I focussed on the academic programme, there was much too much even here to manage an ove
“ Wisdom, compassion, and courage are the three universally recognized moral qualities of men. ” - Confucius
the social identity model highlights the value of group membership (more & less formal) for both psychological & physical wellbeing - are there groups you would like to join (or initiate) and are there helpful ways you can increase the sense of the importance to you of some of the groups you're a member of (for example by increasing your involvement with them).
I run an annual five day training for counselling psychology students on facilitating groups. I'm using this blog post to upload some of the slides. For example here's a collection on the current state of psychotherapy & some suggestions on potentially helpful ways of moving forward.
More to follow! ...
(this blog post is freely downloadable as a Word doc and as a PDF file)
I wrote a post recently called "Truly excellent therapists have 'grace under interpersonal pressure - Fascinating new research".
