I wrote yesterday about "Emotional avoidance, emotion driven behaviours & physical sensation tolerance (fifth post)".  Today's is the last post in this series of six on David Barlow & colleagues' new unified protocol for treating anxiety, depression & other related psychogical disorders.  It covers the last two modules in their eight module treatment - "Interoceptive & situational emotion exposures" (4 to 6 sessions) and "Maintenance & relapse prevention" (1 session). 

This is the fifth in a series of posts about David Barlow & colleagues' new unified protocol for treatment of anxiety, depression & related emotional disorders.  The fourth post was on "Emotional awareness training & cognitive reappraisal" and this one is on the fifth & sixth modules in the eight module training - "Emotional avoidance & emotion driven behaviours (EDB's)" (typically taking one to three treatment sessions) and "Awareness & tolerance of physical sensations" (typically taking just one treatment session).

So Friday was the "conference proper" - seven talks and a plethora of 'introducers'.  Sometimes 'introducers' introducing chair people who then introduced the speakers.  What a lot of different faces/different voices.

I wrote yesterday about the one day workshop I went to with David Barlow introducing "Unified protocol for the treatment of emotional disorders".  David described an eight module sequence for anxiety, depression and potentially other problems too:

1.) Motivation enhancement for treatment engagement (1/2 to 1 session).
2.) Psychoeducation & treatment rationale (1 to 3 sessions).
3.) Emotional awareness training (1 to 3 sessions).
4.) Cognitive appraisal & reappraisal (1 to 2 sessions).
5.) Emotion driven behaviours & emotional avoidance (1 to 3 sessions).
6.) Awareness & tolerance of physical sensations (1 session).

So yesterday was the first (workshop) day of the two day British Association for Behavioural and Cognitive Psychotherapies (BABCP) Spring Workshops and Conference.  Between arriving from Edinburgh on the sleeper and starting the day, I hunkered down in a cafe for breakfast and wrote some introductory thoughts about the workshop I was due to go to.  The publicity material said we would "review recent evidence supporting and discuss applications of the Unified Protocol for Transdiagnostic Treatment of Emotional Disorders (UP), an emotion-focused, cognitive-behavioural treatment designed to be applicable across the anxiety, mood, and related disorders."  I wrote pre-workshop "My current understanding of the field is 1.) It looks like these more unif

Just off the sleeper.  Slept like a baby - well maybe better, knowing some babies.  Now it's two days of the British Association for Behavioural and Cognitive Psychotherapies (BABCP) Spring Workshops and Conference.  Today it's workshops and we have a choice of half a dozen or so.  I've plumped for David Barlow's "Unified protocol for the treatment of emotional disorders".  The publicity reads:

This workshop will review recent evidence supporting and discuss applications of the Unified Protocol for Transdiagnostic Treatment of Emotional Disorders (UP), an emotion-focused, cognitive-behavioural treatment designed to be applicable across the anxiety, mood, and related disorders.