Last updated on 1st May 2015
Is this one question or many? If you see a therapist, how many treatment sessions are you likely to need? Sometimes that's a little like asking "If I go on a journey, how long should I travel for?" Happily though, we do now have enough research evidence to be able to respond fairly helpfully to this "how many treatment sessions?" question. To give useful answers though, it’s probably sensible to break the very general “how many sessions?” query into a number of more targeted sub-questions.