Who can you trust ... and do they have to be boring?
Originally added on Fri, 10/06/2011 - 04:44Last updated on Tue, 05/07/2011 - 04:48
May's edition of the Journal of Personality and Social Psychology contains three articles on trust that got me thinking a bit. It's been said that the qualities that attract you to a potential partner (or friend) may well end up being the very issues that become most problematic in the relationship. So, for example, one's partner's ability to be spontaneous, emotional, let their hair down & have a great time may later become a real issue over their drinking, extra-marital affairs, and irresponsibility with money. Or from the other end of the personality spectrum, their reliability and conscientiousness may become a real strain because they later seem over-cautious and kill-joys. Anyway here's three additional contributions to this debate:
Mental contrasting: a way to boost our commitment to goals we care about
Originally added on Sun, 20/02/2011 - 05:44Last updated on Tue, 01/03/2011 - 21:53
This blog post is downloadable both as a Word doc and as a PDF file.
Recent research: two studies on relationships, two on body to mind effects, and two on mindfulness
Originally added on Thu, 17/02/2011 - 16:35Last updated on Sat, 19/02/2011 - 18:18
Here are details of half a dozen recent research papers - two on relationships, two on body to mind effects, and two on mindfulness. Fuller details, links and abstracts of all the studies mentioned are given further down this post.
NICE guidance on promoting mental wellbeing at work
Originally added on Thu, 17/12/2009 - 05:27Last updated on Sun, 20/12/2009 - 08:08
Autogenic training: fourth session
Originally added on Mon, 24/08/2009 - 18:39Last updated on Sun, 06/09/2009 - 18:49
For the fourth Autogenic Training class, I introduce a number of new practices and ideas. These include the next stage in the basic Autogenic Training sequence (pulse & general calmness), beginning to work on application during daily life (1st differential exercise), and a focus on the "Nourishing positive states" aspect of inner focus exercises. For this latter, I discuss ideas about the importance of our attitudes, process visualisation, and implementation intentions. Please read the introductory remarks and work through the first three Autogenic Training exercises before starting on this fourth Autogenic stage.
I feel the capacity to care is the thing which gives life its deepest significance.- Pablo Casals
Autogenic training, session 4
For the fourth Autogenic Training class, I introduce a number of new practices and ideas. These include the next stage in the basic Autogenic Training sequence (pulse & general calmness), beginning to work on application during daily life (1st differential exercise), and a focus on the "Nourishing positive states" aspect of inner focus exercises. For this latter, I discuss ideas about the importance of our attitudes, process visualisation, and implementation intentions. Please read the introductory remarks and work through the first three Autogenic Training exercises before starting on this fourth Autogenic stage.
Further Pages
Recent research: six papers relevant to psychotherapy
Originally added on Thu, 28/05/2009 - 11:04Last updated on Sun, 31/05/2009 - 11:11
Here are six studies relevant to improving psychotherapy outcomes. Brewin et al report on using imagery-based interventions to help people with depressioin. Lydiard et al highlight the importance of sleep-related disturbances as a treatment target in PTSD. McCrady and colleagues show that working with couples rather than just individuals seems more effective when using behavioural therapy to help women with alcohol use disorders. Geerts et al describe rather amazing research investigating "The role of parental bonding and nonverbal communication in the short-term treatment response was investigated in 104 depressed outpatients. At baseline patients completed the Parental Bonding Instrument. We registered the nonverbal involvement behaviour of patients and interviewers from video recordings of baseline clinical interviews and calculated the convergence between patient-interviewer behaviour over the interview ... As hypothesized, low maternal care and high paternal overprotection predicted a poor response to an 8-week treatment. Maternal care was positively correlated with nonverbal convergence. Moreover, convergence moderated the relationship between maternal care and the response to treatment: Lack of convergence between patients and interviewers turned out to annul the positive effects of maternal care on the treatment response.
Handouts & questionnaires for depression, CBASP & neuroscience
Originally added on Mon, 18/05/2009 - 09:24Last updated on Tue, 08/12/2009 - 06:16
Recent research: half a dozen papers relevant to psychotherapy
Originally added on Thu, 22/01/2009 - 05:42Last updated on Sat, 24/01/2009 - 05:54
Here are half a dozen papers relevant to psychotherapy. The first two throw some light on the question of whether it matters which form of established psychotherapy one uses to treat a particular depression sufferer - bearing in mind Cuijpers et al's recent meta-analysis suggesting that " ...
Recent research: CBT, insomnia & depression, GP visits & health anxiety, desensitization & medication, agoraphobia & panic
Originally added on Thu, 31/07/2008 - 19:26Last updated on Thu, 21/08/2008 - 19:40
Manber, R., J. D. Edinger, et al. (2008).