A short 24-item version of the Five facet mindfulness questionnaire - the FFMQ-SF - is downloadable both as a Word doc and in PDF format.  

I've already written a series of seven blog posts on this year's BABCP conference.  What are the key points I want to take away? I think they centre around four areas. Most important for me is what's been triggered by Michael Lambert's presentation on "Supershrinks and pseudoshrinks" . Secondly, a major theme (more so than at any other conference I've been to) was couple therapy. I spent a lot of time listening to a whole series of couples experts - what do I want to do with this information now? Thirdly there are the implications from the Dodo bird panel on depression treatments. Lastly there's a bits and bobs category.

Taking these in reverse order:

I posted yesterday on the first, "Needs" section of the "Needs, beliefs, behaviours" diagram (below).  Today I want to say a little about the second section of the diagram - "Beliefs".

This diagram is downloadable both as a Powerpoint slide and as a PDF file. 

"Better together: Scotland's patient experience programme" works to use the public's experience of NHS Scotland to improve health services.  At the end of April they published provisional results for GP Practices throughout Scotland, and pilot results for a few initial hospitals are beginning to come through as well.  I find this fascinating, sobering, helpful stuff.