“ Happiness is a kind of gratitude; it is not how much we have, but how much we enjoy what we have that really counts. ” - E. Edwards
"No man was ever wise by chance." Lucius Seneca
"You have to practice for a long time before you can learn to sound like yourself." Miles Davis
“ The universe is full of magical things patiently waiting for our wits to grow sharper. ” - Eden Phillpotts
"I feel the capacity to care is the thing which gives life its deepest significance." Pablo Casals
"Love doesn't just sit there, like a stone; it has to be made, like bread, remade all the time, made new." U Le Guin
“ Success in marriage does not come merely through finding the right mate, but through being the right mate ” - Barnett Brickner
"Who will prefer the jingle of jade pendants if he once has heard stone growing in a cliff?" Lao Tzu
I'm just off to the Netherlands with a dear friend. They're planning to take psychedelic truffles and have asked me to 'trip-sit' for them. Thinking about the different things I can do to support them, I came up with the somewhat 'clunky' acronym IDSPM. It stands for Information, Discussion, Safety, Practicalities & Measurement.
“ A happy person is not a person in a certain set of circumstances, but rather a person with a certain set of attitudes. ” - Anonymous
"Wishing to be friends is quick work, but friendship is a slow-ripening fruit." Aristotle
The previous posts in this sequence are 'Psychedelics: a group retreat - initial thoughts' and 'Psychedelics: a group retreat - meeting up, orientation & the ceremony'.
“ If in your head you undertake hatha yoga as a form of exercise or body building, you will end up with just what you reached for ... a more beautiful body. On the other hand, if you undertake hatha yoga as a form of yoga then it will, in a relatively short time, bring about a profound metamorphosis in your body calmness, sensitivity, and lightness ... all of which will facilitate your sadhana. ” - Ram Dass
“If I were not a physicist, I would probably be a musician. I often think in music. I live my daydreams in music. I see my life in terms of music.” Albert Einstein
“After silence, that which comes nearest to expressing the inexpressible is music.” Aldous Huxley
“ You can earn a living from what you get, but you can only get a life from what you give. ” - Andy Ripley
"There isn't any formula or method. You learn to love by loving - by paying attention and doing what one thereby discovers has to be done." Aldous Huxley
Sam Harris is ... Roland Griffiths is ...
Conversation link tweeted on 21st November ... 122.39 ...
35 min in ... MDMA/ecstasy ... yes does have a dopaminergic effect and can produce dependence?
Around 70 minutes indiscuss low dose psilocybin and meditation practice.
“ To acquire knowledge, one must study; but to acquire wisdom, one must observe. ” - Marilyn Vos Savant
"And now let us believe in a long year that is given to us, new, untouched, full of things that have never been." Rainer Maria Rilke
“The genius of Tulku Urgyen was that he could point out the nature of mind with precision and matter-of-factness of teaching a person how to thread a needle and could get an ordinary meditator like me to recognize that consciousness is intrinsically free of self ... I came to Tulku Urgyen yearning for the experience of self-transcendence, and in a few minutes he showed me I had no self to transcend ... Tulku Urgyen simply handed me the ability to cut through the illusion of the self directly, even in ordinary states of consciousness. This instruction was, without question, the most important thing I have ever been explicitly taught by another human being. It has given me a way to escape the usual tides of psychological suffering - fear, anger, shame - in an instant.
” - Sam Harris
"Today we can walk around together, talk, eat, and be silent together. Later I believe we'll have the opportunity to act and suffer together. All that is necessary to 'make someone's acquaintance' as they say." Pierre Sogol, professor of mountaineering, speaking in Rene Daumal's book "Mount Analogue".
'Breaking Convention' - the fifth biennial international conference on psychedelics - took place at Greenwich University in London from 16th-18th August. There were apparently 1,200 or so attendees for the 6 concurrent programmes - academic, workshop, performance, cinema, entertainment & installations - as well as an art exhibition. I went primarily because it allowed me to hear pretty much all the relevant research groups in the UK present on their current findings. As you can see from the other quite extensive writing about psychedelics on this website, I'm very interested in the encouraging emerging research highlighting potential therapeutic value of psychedelics. Although I focussed on the academic programme, there was much too much even here to manage an ove
“Friendship is the single most important factor influencing our health, well-being, and happiness.
” - Robin Dunbar
" ... the current system for bringing promising biomedical research to the bedside is operating at an obsolete level of efficiency, causing great delay, and consequently resulting in the loss of many lives." Roger Rosenberg (JAMA 2003;289:1305-6)
"Any unexplained phenomenon passes through three stages before the reality of it is accepted. During the first stage it is considered laughable. During the second stage, it is adamantly opposed. Finally, during the third stage, it is accepted as self-evident." Arthur Schopenhauer
