Life skills for stress, health & wellbeing, ninth session
Originally added on Tue, 27/07/2010 - 05:49Last updated on Wed, 04/08/2010 - 06:01
Yesterday was the ninth evening of this "Life skills" training. I wrote about the eighth session last week. The sequence of regular weekly classes now moves on to increasing gaps between sessions - so it's three weeks until the tenth, a further five weeks until the eleventh, and then an additional eleven weeks until the final twelfth session. My hope is that we will be able to arrange occasional follow-up meetings even after that.
Life skills for stress, health & wellbeing, eighth session
Originally added on Tue, 20/07/2010 - 05:39Last updated on Wed, 04/08/2010 - 05:54
Life skills for stress, health & wellbeing, seventh session
Originally added on Tue, 13/07/2010 - 05:10Last updated on Tue, 20/07/2010 - 04:42
Life skills for stress, health & wellbeing, sixth session
Originally added on Tue, 06/07/2010 - 04:22Last updated on Sun, 18/07/2010 - 07:04
Yesterday we had the sixth session of this twelve evening "Life skills" course. I wrote last week about the fifth session. A dozen slides covering material we explored are viewable/downloadable at slides 1-6, Powerpoint or slides 1-6, PDF and slides 7-12, Powerpoint or slides 7-12, PDF.
Life skills for stress, health & wellbeing, fifth session
Originally added on Tue, 29/06/2010 - 04:42Last updated on Wed, 30/06/2010 - 06:25
Yesterday evening was the fifth session of this 12 evening training course. I wrote about the fourth session last week. As usual, this evening, the material we were due to cover was described in a dozen Powerpoint slides which the participants received as a handout. See slides 1-6, Powerpoint or slides 1-6, PDF and slides 7-12, Powerpoint or slides 7-12, PDF.
Life skills for stress, health & wellbeing, fourth session
Originally added on Tue, 22/06/2010 - 04:31Last updated on Wed, 30/06/2010 - 06:22
So yesterday we had the fourth evening of this twelve session course. I posted on the third session last week. What we covered is illustrated on the Powerpoint handouts I gave out as two six-slides-to-a-page handouts. Click on slides 1-6, Powerpoint or slides 1-6, PDF and slides 7-12, Powerpoint or slides 7-12, PDF to see.
Life skills for stress, health & wellbeing, third session
Originally added on Tue, 15/06/2010 - 04:18Last updated on Tue, 22/06/2010 - 04:59
New NICE guidance on alcohol misuse
Originally added on Thu, 10/06/2010 - 06:21Last updated on Sun, 20/06/2010 - 08:52
Life skills for stress, health & wellbeing, second session
Originally added on Tue, 08/06/2010 - 04:49Last updated on Fri, 11/06/2010 - 05:32
So it was the second session of the group yesterday. I blogged about the first session last week. Sadly a couple of people couldn't get to this second meeting - due to a pre-planned holiday and to an unexpected crisis. It's quite common for participants to miss one or two evenings across a twelve session course like this, but I want to be careful when people miss such an early meeting. It's important that they don't lose their way and get left behind. They will get copies of the handouts and the Autogenic CD, but I also make a note to contact them myself.
Life skills for stress, health & wellbeing, first session
Originally added on Tue, 01/06/2010 - 05:21Last updated on Thu, 10/06/2010 - 05:43
Yesterday we had the first evening of the Life Skills group. I've written in the past about the background planning behind this group. How did this first meeting go? Well there were nine of us - eight participants and myself. Rather demandingly I'm both running a new course and trying to get used to new technology at the same time. For years, when running small group trainings here at our house, I've used an overhead projector to shine transparencies up onto the wall. For a while I've wanted to upgrade to a laptop and data projector, and this evening I went ahead to put this into practice.