Time to change: let’s challenge mental health discrimination

On 26th January the BMJ reported on the new £18 million Time to Change campaign  " ... to tackle the discrimination and stigma that surrounds mental health ... The Time to Change initiative is funded by Comic Relief and the National Lottery. Its aim is to tell the public that it is no longer acceptable to discriminate against people with a mental illness ... The campaign's website gives details of what can be done to help people with a mental illness and how to run a local campaign to support national initiatives ... The campaign says that mental illness is one of the last taboos and that shame and stigma can stop people seeking help. It highlights the fact that mental illness is far more common than people realise with one in four people experiencing a mental health problem at some time in their life. And it promotes the message that it is possible to help people with a mental heath problem by being there for them and not cutting them out of your life ... The campaign is based on similar national initiatives in New Zealand and Scotland.

Recent research: seven studies on diet, supplements & smoking

Here are a couple of studies on smoking, a couple on B vitamins, a couple on vitamin D, and an intriguing study on iron.  The smoking papers underline the varieties of damage this habit produces.  So the Pasco et al study shows that, for women, being a smoker is associated with double the risk of developing subsequent major depression.  The Strandberg research challenges any notion of "Eat, drink and be merry for tomorrow we die".  This study of 1658 men reports that "During the 26-year follow-up of this socioeconomically homogeneous male cohort, HRQoL (quality of life) deteriorated with an increase in daily cigarettes smoked in a dose-dependent manner.

Concerning all acts of initiative (and creation) there is one elementary truth, the ignorance of which kills countless ideas and splendid plans - that the moment one definitely commits oneself, then providence moves too ... Whatever you can do, or dream you can, begin it. Boldness has genius, magic and power in it. Begin it now!
- Goethe

Schizophrenia and other psychotic disorders

This section contains information about schizophrenia and other psychotic disorders.  This isn't an area I work in much, so the section is fairly limited.

Further Pages

NICE guidelines – IBS, osteoarthritis, and mental health topics

The UK National Institute for Health and Clinical Excellence is "the independent organisation responsible for providing national guidance on the promotion of good health and the prevention and tr

Of all the means which are procured by wisdom to ensure happiness throughout the whole of life, by far the most important is the acquisition of friends.
- Epicurus

Diagnosis of psychological disorders

Making a formal psychological diagnosis can be a mixed blessing. It has several potential advantages. If many of my symptoms can be accurately grouped under a specific psychological diagnosis, it may well help to understand what is happening, to clarify the likely time course of my symptoms, and to choose treatments that have the best chance of being effective. It's worth noting that often people suffer from more than one psychological disorder at the same time - this is called comorbidity and it is common.

Sometimes putting different individuals into the same diagnostic group can obscure the fact that we are all unique in so many important ways - our life histories, hopes, values, living situations, biochemistries, fears, understandings, and so on. Diagnosis is often helpful but should be seen as only part of a bigger picture. In this psychological section of "Good Knowledge", diagnostic criteria are taken from the American Psychiatric Association's Diagnostic and Statistical Manuals of Mental Disorders (DSM) version IV, published in 1994. The other major classification system which includes psychological disorders is the International Classification of Diseases (ICD) published by the World Health Organization. The ICD psychological diagnostic categories overlap very considerably with those of DSM-IV.

Further Pages

Depersonalization/derealization – an important & regularly missed diagnosis

The young man sitting in front of me thought he was going mad.

Some interesting articles from January ‘08

Here are details and links for a couple of dozen January articles that I found interesting.

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