Healthy living has benefits hugely greater than anything medicine can deliver. - Bandolier 136, Oxford evidence-based medicine website
This chapter will aim to cover areas like - The proportion of premature death & illness due to poor diet. The prevalence of obesity & eating disorders (and malnutrition). Diet & ecology. Recent research on diet & mental health. What is a really healthy diet? Mediterranean diet & SMILES study. The value/dangers of supplements.