Background & importance of a three month vitality project
Last updated on 18th May 2023
Energy is an eternal delight. William Blake
Energy is an eternal delight. William Blake
I have already written blog posts about the great half day pre-conference workshop I went to - "Glasgow BABCP conference: Pre-conference workshop - the excellent Michelle Craske on 'Exposure therapy in the 21st century'" - and the first full day of the conference - "Glasgow BABCP conference: 1st day - lecture rant, Anke Ehlers on PTSD, a workshop on 'the strong & curious therapist', and more". Sadly I didn't get to the second day of the conference, but I certainly went to the final half day attending a very fine two hour 'clinical skills' class with Jaime Delgadillo on&nb
Yesterday was the first full day of the two & a half day (plus one day of pre-conference workshops) BABCP summer conference in Glasgow. It feels like I've been going to these annual BABCP get-togethers for a thousand years. In so many ways, I think they're great ... although, for a society that prides itself on being evidence-based (more on this later in this post), I do think that the way these conferences are delivered is pretty dusty & traditional. Basically we sit in large tiered lecture halls and listen to major plenary lectures or we sit in smaller rooms for workshops that are very largely just lectures in more extended formats.
At bottom every man knows well enough that he is a unique being, only once on this earth; and by no extraordinary chance will such a marvelously picturesque piece of diversity in unity as he is, ever be put together a second time. - Friedrich Nietzsche
Self-determination needs balancing. Lyubomirsky/Sheldon. Burnout. Self-assessment. Intentions.
Here are half a dozen research papers that have recently interested me in the broad areas of emotional and relationship "intelligence" (all details & abstracts to these studies are given further down this blog posting). Kelley et al report on "Patient and practitioner influences on the placebo effect" which in this study was " ... twice as large as the effect attributable to treatment group assignment." Practitioners assigned to give warm, empathic consultations achieved considerably better outcomes than those assigned to neutral consultations, although the " ...
"Quis custodiet ipsos custodes?" Juvenal
This week's recent research post is a mixed bag of six studies covering the physiological & psychological changes triggered by being separated from one's partner, why similar levels of anxiety & interpersonal sensitivity can lead to social anxiety in some individuals and paranoia in others, how difficulty identifying feelings is associated with increased somatization, the frequency of burnout in family doctors around Europe, personality factors that predict a longer life, and how wrong the old saying is that "Sticks & stones may break my bones, but words will never hurt me"!