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Ch.12: Finding & Maintaining Balance

“ Be kind whenever possible.  It is always possible. ” - Dalai Lama

Self-determination needs balancing.  Lyubomirsky/Sheldon.  Burnout.  Self-assessment.  Intentions.

 

 

Recent research: six studies on emotional & relationship ‘intelligence’ – placebo, warmth, mindfulness, & emotions

Here are half a dozen research papers that have recently interested me in the broad areas of emotional and relationship "intelligence" (all details & abstracts to these studies are given further down this blog posting).  Kelley et al report on "Patient and practitioner influences on the placebo effect" which in this study was " ... twice as large as the effect attributable to treatment group assignment."  Practitioners assigned to give warm, empathic consultations achieved considerably better outcomes than those assigned to neutral consultations, although the " ...

Recent research: a mixed bag of studies on personality, paranoia, burnout, somatization, and relationships

This week's recent research post is a mixed bag of six studies covering the physiological & psychological changes triggered by being separated from one's partner, why similar levels of anxiety & interpersonal sensitivity can lead to social anxiety in some individuals and paranoia in others, how difficulty identifying feelings is associated with increased somatization, the frequency of burnout in family doctors around Europe, personality factors that predict a longer life, and how wrong the old saying is that "Sticks & stones may break my bones, but words will never hurt me"!  

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