logo

dr-james-hawkins

  • icon-cloud
  • icon-facebook
  • icon-feed
  • icon-feed
  • icon-feed

Self-control, conscientiousness, grit, emotion regulation, willpower - how do you measure it?

(the "brief self-control scale" is downloadable as either a Word doc or a PDF file; the "grit scales", assessing ability to commit to longer term projects, are downloadable as PDF files; assessment of the broader quality of "conscientiousness" as part of the big five personality assessment is downloadable as a Word doc or PDF file, as too an additional "bac

I: Life skills for stress, health & wellbeing, session 9

Courage is not simply one of the virtues but the form of every virtue at the testing point.

- C. S. Lewis

Yesterday was the ninth evening of this "Life skills" training.  I wrote about the eighth session last week.  The sequence of regular weekly classes now moves on to increasing gaps between sessions - so it's three weeks until the tenth, a further five weeks until the eleventh, and then an additional eleven weeks until the final twelfth session.  My hope is that we will be able to arrange occasional follow-up meetings even after that.

Syndicate content