[This is] the doctrine that we cannot accept the command of an authority, however exalted, as the ultimate basis of ethics. For whenever we are faced with a command by an authority, it is our responsibility to judge whether this command is moral or immoral. The authority may have power to enforce its commands, and we may be powerless to resist. But unless we are physically prevented from choosing the responsibility remains ours. It is our decision whether to obey a command, whether to accept authority.
- Immanuel Kant
Here are the handouts and recordings for the eighth and final session of this basic Autogenic Training course. The initial "Autogenic relaxation training" page introduces the method and gives access to the previous seven lessons in the training sequence.
There are two main themes for this last session. One is to encourage course participants to review what they have learned over the previous weeks of the training, and to become clearer what feels right for them to do now. The second theme is to introduce some ideas about the importance of relationships and how this can overlap into Autogenic Training.