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BABCP spring meeting: Nick Grey on memory-focused approaches in CBT for adults with PTSD - writing suggestions (4th post)

(A handout of the key points in this blog post is downloadable both as a Word doc and as a PDF file)

I have written a series of blog posts on Nick Grey's expert workshop on CBT treatment of posttraumatic stress disorder.  The day's focus was particularly on treatment approaches involving the trauma memory itself.  Nick highlighted four interlinked memory-focused methods - exposure & reliving, written narrative, site visit, and discrimination of triggers.  This post is the text of a client handout I subsequently put together discussing how best to go about the written narrative.  

BABCP spring meeting: Nick Grey on memory-focused approaches in CBT for adults with PTSD - grief & loss (3rd post)

This is the third in a series of posts triggered by Nick Grey's workshop on memory-focused approaches in CBT for adults with PTSD.  In the second post yesterday, I wrote about " ... treatment structure".  In today's post I want to step back for a moment and get a broader perspective.  These trauma-focused treatments have much wider applicability than just for DSM-IV-TR congruent, single episode traumas, and it's this wider applicability that's a major reason for me doing this workshop.

BABCP spring meeting: Nick Grey on memory-focused approaches in cognitive therapy for adults with PTSD - introduction (1st post)

I've just arrived from Scotland off the sleeper for the two days of the British Association for Behavioural and Cognitive Psychotherapies (BABCP) Spring Workshops and Conference. Today it's workshops and we have a choice of five. I'm going to Nick Grey's on "Memory-focused approaches in cognitive therapy for adults with PTSD" . The publicity reads:

"Guidelines from around the world for the treatment of PTSD in adults recommend trauma-focused CBT as a first line treatment. In essence ‘trauma-focused’ means placing an emphasis on discussing the details of the traumatic memories. This can be emotionally demanding for both patient and therapist. Despite the treatment guidelines many therapists still do not use ‘trauma-focused’, i.e. memory-focused, approaches.

Our life stories: needs, beliefs & behaviours

This post describes the "Needs, beliefs & behaviours" diagrams, best viewable on screen in PDF format (slides 1 & 2 and slides 3 & 4), but also downloadable in Powerpoint format (slides 1 & 2 and slides 3 & 4).  The post below is downloadable as a Word format handout. 

Writing (& speaking) for resilience & wellbeing 3: personal growth

They taught me more about, in the midst of all this trauma and suffering and uncertainty - of remaining true to who you are,
and what love can be about in those moments. And there are three or four of those that really stand out very strongly,
whose lives were very different but who were kind of my teachers.
A therapist describing the impact on himself of working with clients struggling with AIDS

You can access a downloadable Word format version of this post by clicking here.

Writing (& speaking) for resilience & wellbeing 2: traumas & difficulties

Fear is the mind-killer ... I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain.  Bene Gesserit "Litany against Fear" from "Dune" by Frank Herbert

You can access a downloadable Word format version of this post by clicking here  .

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